Integral self-actualisation is our term for development pursued across all five dimensions of a person at once — physical, mental, emotional, social and spiritual — rather than one at a time.
It is the organising idea behind Inlibrium’s six-month program, and it exists because the alternative, working on one dimension in isolation, is the most common reason ambitious people put in years of effort and do not change.
We did not inherit this phrase from a school or a tradition. Monika Jakobson and I named it ourselves, because we needed a name for something we could not find anywhere: not a new therapy, but a combination of existing ones that nobody had assembled into a single program. This page says exactly what we mean by it.
Self-actualisation comes from Abraham Maslow, who used it for the drive to become what a person is capable of becoming — the top of the hierarchy of needs he described in the 1940s. Integral we use in its plain sense: whole, undivided, treating the parts together. The compound is ours.
We did — Monika Jakobson and I, when we were building Inlibrium in 2021. Not because the field needed another label, but because we had a naming problem. Every part of what we were putting together already existed and already had a name: psychiatric screening, psychotherapy, psychedelic-assisted sessions, functional medicine, diagnostics, executive coaching, integration. What did not exist was the combination — one team, one client, six months, all of it connected. There was no word for that, so we made one. The claim in the name is not that we invented a new psychology. It is that we assembled something nobody had assembled.
Most development work picks one lane. Therapy takes the psychological. Coaching takes the strategic. Longevity medicine takes the physiological. Retreats take the experiential. Each is competent in its lane, and each is limited by the lanes it cannot see. A person is not divided that way.
A method. The philosophy is one sentence long — work on all of it at once, with people who talk to each other — and everything else is logistics: which experts, which sequence, which measurements, over what period.
Physical
Mental
Emotional
Social
Spiritual
The point is not the list. Any competent provider could name five dimensions. The point is that the people responsible for each one are working on the same client at the same time and are in contact with each other — a personal psychiatrist or psychologist, a personal health expert and a personal Conscious Leadership coach across six months, rather than five unconnected specialists who never speak.
The psychological alone. Insight without a functioning nervous system is unstable. People do years of good therapeutic work while sleeping five hours and running on stimulants, and wonder why it does not hold.
The physiological alone. Optimised biomarkers do not answer the question of what any of it is for. This is the failure mode of the longevity world: measurably healthier, no less lost.
The strategic alone. Better thinking cannot reach what is not a thinking problem. Coaching hits a ceiling exactly where unresolved history begins.
It is not a claim that we have invented a new psychology. It is not a proprietary framework with a diagram, and there is no certification. It is a description of how we sequence and connect work that already exists — clinical screening, psychotherapy, diagnostics, coaching, psychedelic-assisted sessions, integration — so that the parts stop undoing each other.
We are also not claiming it is for everyone. Six months of coordinated work across five dimensions is a substantial imposition on a life, and most people who enquire are not accepted.
“The substance isn’t the therapy. It’s the catalyst.”
Hardi Põder, co-founder
Integral self-actualisation is what happens when the physical, the mental, the emotional, the social and the spiritual are worked on together, by people who talk to each other, for long enough to hold.